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Author Archives: Jim Taggart
Get Strong, Confident, Focused and Energized for 2012 Now!
How are you feeling right now? Do the words in this title describe you at this moment in your life? Do these words describe how you feel in all or any of the past January’s of your life? If they don’t apply now or … Continue reading
Free Lesson & Demonstration!
Are you looking for the best way to get stronger, build energy, improve your flexibility, release stress, lose weight, get toned and have lots of fun doing it? Are you tired of being sluggish and want to put that pep back … Continue reading
Positive Life Changes Through Martial Arts Training
We recently received this email from Ed Gaffert, a 1st Degree Black Belt at the Martial Arts Center for Health: Having recently passed my Degree Evaluation, I’m starting to realize some of the internal or ‘mental’ benefits that have accompanied my … Continue reading
Learning, Being Challenged, Growing and Having Lots of Fun
Take a look at these photos of some of our students who have recently evaluated for their next goal: What do you see?
Dr Oz and Martial Arts Center for Health Love Tai Chi
On August 3, 2011 Dr. Oz describes the health benefits of practicing Tai Chi. Here is the video from ABC News where he talks about and demonstrates some Tai Chi: http://abcnews.go.com/GMA/video/dr-ozs-health-secrets-world-14211785?tab=9482931§ion=1206835&playlist=1363742 Here is a link to an article where he discusses … Continue reading
Build Strength, Energy, Confidence & Focus and Reduce Your Stress at Free Lesson
Are you interested in improving your health and feeling better than you ever have in your life? Are you looking for something different than a gym, but not sure what that might be? Are you looking for a place where … Continue reading
Everybody Was Kung Fu Fighting! OK, Not Everybody, Just Scott & Chris
Check these photos out from our Men’s Lunch last Saturday-some great pics, especially the Kung Fu fighting going on between Scott and Chris over food:
Get Fit Maitland
How much would your quality of life improve if you felt strong and flexible all through your body and calm, yet focused, in your mind? How much more could you accomplish if you were energized, oxygenated and more present in … Continue reading
Put More Fun in Your Life!
Would you like to have an ear-to-ear smile right now? Just click here and take a look at these photos. It will be physically impossible for you to not have a smile on your face. So many women with beautiful, … Continue reading
More Confidence=More Opportunities and Better Quality of Life
Are you looking for more confidence in your life? Are you are in the job market or think you may be there soon? Would more confidence help you find a new position or change the way you are currently viewed by … Continue reading