Category Archives: Spiritual Health

Years of Learning, Practicing, Developing Culminate in Wonderful Experience!

Wow, what a day! Saturday June 4th 2011 was an enormously important day for six of our students who have trained for many years at the Martial Arts Center for Health. Here are some awesome photos of the six 6th … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, Joint & Bone Benefits, MEET OUR STUDENTS, Organ Health, Proper Breathing, Quality of Life, Spiritual Health | Leave a comment

Thomas Curtin’s Natural Self Cultivation Lesson

On Saturday April 30th Thomas Curtin is teaching a special lesson in Trimble Park for some of the past participants in his Natural Self Cultivation course. There will be eighteen

Posted in CRITICAL LESSONS, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, NATURAL SELF CULTIVATION, Organ Health, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Training in Nature | Leave a comment

Tai Chi at Cranes Roost Park Altamonte Springs w/ Martial Arts Center for Health

What an incredible day yesterday! The weather was absolutely perfect for training in nature. Bright sunshine, a refreshing breeze, a gorgeous reflective lake, enormous trees providing shade and a fantastic group of friendly students using ancient knowledge to develop themselves, … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Park Seminars, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Tai Chi, Training in Nature, Travel & Train, Weight Loss | Leave a comment

Health and Wellness in Physical, Mental and Social Sense

Okay, you might be reading this title and ask yourself-what is he talking about with social health and wellness? Well, I’m glad you asked because it gives me a chance to explore an area that we probably don’t discuss and accentuate … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, Endurance, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, Joint & Bone Benefits, MEET OUR STUDENTS, Organ Health, Proper Breathing, Quality of Life, Spiritual Health, Weight Loss | Leave a comment

Continuous Self Development & Life Long Learning

Are you on that path? Are you looking to become healthier physically, mentally, emotionally and spiritually? Are you looking for more balance, peace and harmony in your life? Are you searching for a teacher or teachers who can help you … Continue reading

Posted in CRITICAL LESSONS, Families Who Train, FAMILY FITNESS, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, NATURAL SELF CULTIVATION, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, YOUTH FITNESS | Leave a comment

Back Problems & Back Pain, More than Just Physical

I wrote one of our first blog entries back in October 2010 describing where I was in the physical sense(not good) because of an 18 year back problem that eliminated sports, caused considerable pain and left me unable to sit … Continue reading

Posted in CRITICAL LESSONS, Flexibility, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Quality of Life, Spiritual Health | Leave a comment

Healthy Mind, Body and Spirit

Many of us, especially at this time of year, are thinking about bringing things into our life. We are making things happen in order to have more of something. We are setting out with determination to grow our plan, whatever … Continue reading

Posted in Circulatory System, CRITICAL LESSONS, Digestive System, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, Joint & Bone Benefits, Organ Health, Proper Breathing, Quality of Life, Spiritual Health | Leave a comment

Great Way to have Healthy Fun, Release Stress and Form Friendships

How can you explain, to a degree that another will understand, something intangible that the person has never experienced? How can you describe a feeling, a sense of comfort and acceptance, a camaraderie that is not like the office or the softball … Continue reading

Posted in CRITICAL LESSONS, FAMILY FITNESS, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Men's Luncheon, Quality of Life, SPECIAL PROGRAMS, Spiritual Health | Leave a comment

Best Way to Get Healthy in Central Florida!

Are you looking to get healthy, really healthy? Would you like a healthy look, a healthy energy, a feeling of relaxation, yet strength through your whole body? Would you like the peace of mind that comes from a strong heart, … Continue reading

Posted in Circulatory System, CRITICAL LESSONS, Digestive System, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, Joint & Bone Benefits, Organ Health, Proper Breathing, Qigong, Quality of Life, Spiritual Health | Leave a comment

Tai Chi at the Beach to Get Healthy and Fit!

What an incredible way to spend Sunday morning! Over forty of us enjoying the healing power of nature as we… Continue reading

Posted in Bagua, Balance, Beach Seminars, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, Families Who Train, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, In the News, Increased Happiness, Joint & Bone Benefits, MEET OUR STUDENTS, Organ Health, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Tai Chi, Training in Nature, Travel & Train | Leave a comment