Category Archives: DISCIPLINES

Dr Oz and Martial Arts Center for Health Love Tai Chi

On August 3, 2011 Dr. Oz describes the health benefits of practicing Tai Chi. Here is the video from ABC News where he talks about and demonstrates some Tai Chi: http://abcnews.go.com/GMA/video/dr-ozs-health-secrets-world-14211785?tab=9482931&section=1206835&playlist=1363742 Here is a link to an article where he discusses … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, Endurance, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Proper Breathing, Quality of Life, Tai Chi | Leave a comment

Nature, The Best & Healthiest Exercise and Positive People

We had another amazing day at Cranes Roost Park yesterday practicing Tai Chi. It is energizing to be around such a super group of positive, forward-moving people all focused on better health and personal development. Twenty-three students from the Martial Arts … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, Flexibility, FOR ATHLETES, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Park Seminars, Proper Breathing, Qigong, Quality of Life, Tai Chi, Training in Nature | Leave a comment

Years of Learning, Practicing, Developing Culminate in Wonderful Experience!

Wow, what a day! Saturday June 4th 2011 was an enormously important day for six of our students who have trained for many years at the Martial Arts Center for Health. Here are some awesome photos of the six 6th … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, Joint & Bone Benefits, MEET OUR STUDENTS, Organ Health, Proper Breathing, Quality of Life, Spiritual Health | Leave a comment

Looking for More Fun, More Happiness, More Laughs in Your Life?

Have you ever had one of those experiences where you begin laughing simply because someone around you is laughing and their laugh is so special, so full of life, so contagious-you just can’t help yourself? Watch this video and you … Continue reading

Posted in Bagua, Beach Seminars, CRITICAL LESSONS, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Increased Happiness, MEET OUR STUDENTS, Qigong, Quality of Life, SPECIAL PROGRAMS, Training in Nature | Leave a comment

Getting Strong, Focused & Energized at the Beach

Wow, what a day we had on Saturday May 14th, 2011 at New Smyrna Beach, Florida. About fifty of us enjoyed the sun, sand, fresh ocean air, and unique bond of a shared experience in nature developing ourselves. These two … Continue reading

Posted in Bagua, Beach Seminars, Circulatory System, CRITICAL LESSONS, Digestive System, DISCIPLINES, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, MEET OUR STUDENTS, Organ Health, Patented Nutrition, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Training in Nature | Leave a comment

Sun, Sand, Ocean, Fresh Air & Bagua Movements=Incredible Day!

All of us are getting geared up for our most popular and exciting event of the year-our Spring Beach Seminar! Just watch this video and feel how much healthier you feel after watching it! I personally am so excited about … Continue reading

Posted in Bagua, Beach Seminars, CRITICAL LESSONS, DISCIPLINES, FAMILY FITNESS, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Organ Health, Qigong, Quality of Life, SPECIAL PROGRAMS, Training in Nature | Leave a comment

Thomas Curtin’s Natural Self Cultivation Lesson

On Saturday April 30th Thomas Curtin is teaching a special lesson in Trimble Park for some of the past participants in his Natural Self Cultivation course. There will be eighteen

Posted in CRITICAL LESSONS, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, NATURAL SELF CULTIVATION, Organ Health, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Training in Nature | Leave a comment

Tai Chi and Qigong in Nature

The benefits to practicing Tai Chi ( documented by Harvard Medical School) and Qigong while surrounded by the beauty of nature are clearly evident in these photos. Look how happy, relaxed and energized everyone is:

Posted in CRITICAL LESSONS, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Park Seminars, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Tai Chi, Training in Nature | Leave a comment

Tai Chi at Cranes Roost Park Altamonte Springs w/ Martial Arts Center for Health

What an incredible day yesterday! The weather was absolutely perfect for training in nature. Bright sunshine, a refreshing breeze, a gorgeous reflective lake, enormous trees providing shade and a fantastic group of friendly students using ancient knowledge to develop themselves, … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Park Seminars, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Tai Chi, Training in Nature, Travel & Train, Weight Loss | Leave a comment

Tai Chi in the Park in Altamonte Springs

We are very excited about an event taking place Wednesday April 6th at 12:30 PM. We have not done a lesson like this in nearly eight or nine years. We will be closing the Martial Arts Center for Health for our 12:30 lesson … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Joint Pain, Knee Pain, Organ Health, Park Seminars, Proper Breathing, Quality of Life, Tai Chi, Training in Nature, Weight Loss | Leave a comment