Category Archives: Park Seminars

Nature, The Best & Healthiest Exercise and Positive People

Posted on June 18, 2011 by Jim Taggart

We had another amazing day at Cranes Roost Park yesterday practicing Tai Chi. It is energizing to be around such a super group of positive, forward-moving people all focused on better health and personal development. Twenty-three students from the Martial Arts … Continue reading →

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, Flexibility, FOR ATHLETES, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Park Seminars, Proper Breathing, Qigong, Quality of Life, Tai Chi, Training in Nature | Leave a comment

Tai Chi and Qigong in Nature

Posted on April 13, 2011 by Jim Taggart

The benefits to practicing Tai Chi ( documented by Harvard Medical School) and Qigong while surrounded by the beauty of nature are clearly evident in these photos. Look how happy, relaxed and energized everyone is:

Posted in CRITICAL LESSONS, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Park Seminars, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Tai Chi, Training in Nature | Leave a comment

Tai Chi at Cranes Roost Park Altamonte Springs w/ Martial Arts Center for Health

Posted on April 12, 2011 by Jim Taggart

What an incredible day yesterday! The weather was absolutely perfect for training in nature. Bright sunshine, a refreshing breeze, a gorgeous reflective lake, enormous trees providing shade and a fantastic group of friendly students using ancient knowledge to develop themselves, … Continue reading →

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Park Seminars, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Tai Chi, Training in Nature, Travel & Train, Weight Loss | Leave a comment

Tai Chi in the Park in Altamonte Springs

Posted on April 5, 2011 by Jim Taggart

We are very excited about an event taking place Wednesday April 6th at 12:30 PM. We have not done a lesson like this in nearly eight or nine years. We will be closing the Martial Arts Center for Health for our 12:30 lesson … Continue reading →

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Joint Pain, Knee Pain, Organ Health, Park Seminars, Proper Breathing, Quality of Life, Tai Chi, Training in Nature, Weight Loss | Leave a comment