Category Archives: Travel & Train

Tai Chi at Cranes Roost Park Altamonte Springs w/ Martial Arts Center for Health

What an incredible day yesterday! The weather was absolutely perfect for training in nature. Bright sunshine, a refreshing breeze, a gorgeous reflective lake, enormous trees providing shade and a fantastic group of friendly students using ancient knowledge to develop themselves, … Continue reading

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Park Seminars, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Tai Chi, Training in Nature, Travel & Train, Weight Loss | Leave a comment

Freedom from Stress, Worries, Aches, Pains & Lines at the Gym

Freedom can have so many different forms and meanings depending upon the context. I was thinking about this while I was looking at this fantastic

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, Endurance, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Joint Pain, MEET OUR STUDENTS, Organ Health, Proper Breathing, Quality of Life, REFERRING PHYSICIANS, SPECIAL PROGRAMS, Tai Chi, Training in Nature, Travel & Train, Weight Loss | Leave a comment

Tai Chi at the Beach to Get Healthy and Fit!

What an incredible way to spend Sunday morning! Over forty of us enjoying the healing power of nature as we… Continue reading

Posted in Bagua, Balance, Beach Seminars, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, Families Who Train, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, In the News, Increased Happiness, Joint & Bone Benefits, MEET OUR STUDENTS, Organ Health, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Spiritual Health, Tai Chi, Training in Nature, Travel & Train | Leave a comment

Get Healthy, Get Strong, Reduce Stress & Have Fun in Nature!

The Martial Arts Center for Health, as shown on WKMG Channel 6, is making a difference all over central Florida. Most recently out at New Smyrna Beach for our fall Beach Seminar. What an incredible way to spend Sunday morning! Over forty of us enjoying the healing power of nature as we… Continue reading

Posted in Bagua, Balance, Beach Seminars, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, Endurance, Families Who Train, FAMILY FITNESS, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, In the News, Increased Happiness, Joint & Bone Benefits, MEET OUR STUDENTS, Organ Health, Proper Breathing, Qigong, Quality of Life, SPECIAL PROGRAMS, Tai Chi, Training in Nature, Travel & Train, Weight Loss | Leave a comment