MartialArtsCenterForHealth.com

More Confidence=More Opportunities and Better Quality of Life

Posted on July 20, 2011 by Jim Taggart

Are you looking for more confidence in your life? Are you are in the job market or think you may be there soon? Would more confidence help you find a new position or change the way you are currently viewed by your work associates? Would you like to carry yourself differently with a little pep in your step and a confident, secure smile? Continue reading →

Posted in CRITICAL LESSONS, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, Proper Breathing, Quality of Life | Leave a comment

Exciting News! More Classes for More Family Health

Posted on July 15, 2011 by Jim Taggart

We have very exciting news! Continue reading →

Posted in Circulatory System, CRITICAL LESSONS, Digestive System, Families Who Train, FAMILY FITNESS, Flexibility, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Improved Education, Increased Happiness, Kids Class, Natural Relief for ADD & ADHD, Organ Health, Proper Breathing, Quality of Life, Young Adults, YOUTH FITNESS | Leave a comment

Best Exercise in Central Florida to Get Fit for Competition

Posted on July 13, 2011 by Jim Taggart

Are you cross-training for a fitness event you would like to do really well in? Are you entered in a triathlon and striving for your best time ever? Do you have a marathon coming up that you would like to run faster than you ever have and recover quicker than you ever have? Are you looking to improve your cardiovascular and respiratory systems for increased stamina? Are you looking to become mentally strong, focused and determined for reaching your health and fitness goals? We can help at the Continue reading →

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, Endurance, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Proper Breathing, Quality of Life | Leave a comment

Get Fit Orlando!

Posted on July 7, 2011 by Jim Taggart

How much would your quality of life improve if you felt strong and flexible all through your body and calm, yet focused, in your mind? How much more could you accomplish if you were energized, oxygenated and more present in the moment? What would it mean to you professionally and monetarily if you could substantially increase your productivity and feel your confidence soar? How much better would you feel if you lost the weight you desire and toned up? These are just a few of the Continue reading →

Posted in CRITICAL LESSONS, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Increased Income, Proper Breathing, Quality of Life, Weight Loss | Leave a comment

Need Energy & Focus? We Got It! Two Ways!

Posted on July 5, 2011 by Jim Taggart

It is powerful to be named alongside Apple and Rosetta Stone for consumer awards. It is even more powerful to come out on top of Rosetta Stone for Favorite New Consumer Product in the 2011 Stevie Awards. What small company did just that a couple of weeks ago? Continue reading →

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, Endurance, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Patented Nutrition, Proper Breathing, Quality of Life | Leave a comment

Want to be a Better Competitive Athlete?

Posted on June 24, 2011 by Jim Taggart

Are you a runner, swimmer, triathlete or competitive athlete in any sport? Would you like to improve your strength, flexibility, endurance, stamina and recovery times? Are you cross-training in various activities in order to give your muscles a variety and improve coordination, balance and speed? Hear what Jim Long, a top-ranked US professional cyclist for 22 years, has to say about our training:
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Posted in Balance, Coordination, CRITICAL LESSONS, Digestive System, Endurance, Flexibility, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Joint & Bone Benefits, Organ Health, Proper Breathing, Quality of Life | Leave a comment

Become Stronger, More Focused & Have Fun at Free Lesson & Demonstration

Posted on June 21, 2011 by Jim Taggart

Are you interested in improving your health? Are you looking for something different than a gym? Are you looking for a place where you can focus on you and your development and not feel you need to compete? Are you searching for a way to be more self-disciplined, less-stressed and feel better than you have ever felt? If yes was your answer to any of these questions, let me suggest trying something that may never have been Continue reading →

Posted in Balance, Coordination, CRITICAL LESSONS, Endurance, FOR ATHLETES, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Proper Breathing, Quality of Life | Leave a comment

Nature, The Best & Healthiest Exercise and Positive People

Posted on June 18, 2011 by Jim Taggart

We had another amazing day at Cranes Roost Park yesterday practicing Tai Chi. It is energizing to be around such a super group of positive, forward-moving people all focused on better health and personal development. Twenty-three students from the Martial Arts Center for Health of Central Florida all exercising in harmony through specific movements designed to strengthen not only core muscles, but also the small initiator muscles of the body. This unique way of moving the body opens Continue reading →

Posted in Balance, Circulatory System, Coordination, CRITICAL LESSONS, Digestive System, DISCIPLINES, Endurance, Flexibility, FOR ATHLETES, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Joint & Bone Benefits, Organ Health, Park Seminars, Proper Breathing, Qigong, Quality of Life, Tai Chi, Training in Nature | Leave a comment

19 Years Helping People Get Healthy, Fit, Focused, Confident and Balanced

Posted on June 15, 2011 by Jim Taggart

What an incredible day we had today! June 15th, 2011 marks our 19 year anniversary of the Martial Arts Center for Health in Altamonte Springs. We had four lessons today and had four parties afterwards so everyone was able to enjoy the celebration. These two videos are awesome-one shows a bit of the outrageously fun lesson we had. The other shows the goodies, companionship and laughs we shared afterwards. Check these out!

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Posted in CRITICAL LESSONS, Getting Fit, HEALTH & WELLNESS, Improve Concentration, Increased Happiness, Organ Health, Proper Breathing, Quality of Life | Leave a comment

Years of Learning, Practicing, Developing Culminate in Wonderful Experience!

Posted on June 11, 2011 by Jim Taggart

Wow, what a day! Saturday June 4th 2011 was an enormously important day for six of our students who have trained for many years at the Martial Arts Center for Health. Here are some awesome photos of the six 6th Sections who all evaluated and passsed their goal to become 1st Degree Black Belts. Take a look at these wonderful photos of Ed and Lauri Gaffert, Miri Houison, Sara Ibarra, Jeff Mischke and Patty Seykora along with their loved ones who were able to share this incredible experience with them: