Matt Mitchell

Matt Mitchell I came into the Martial Arts Center for Health at first because I was not happy with where things were in my life. I was having trouble motivating myself at the gym and I knew I needed to be in a class setting. What usually happened which was easier was to go meet up with other friends and complain about our day which solved nothing. It did not help either that I had on and off pain in my knees, lower back and shoulder. I had enough and decided after talking to a friend whom was involved with developing themselves that I was going to try martial arts. I opened the phone book and began to look. I saw this place it had the word Health in the name and I had to check it out. I have done at least a dozen or so activities such as tennis, surfing, weightlifting, baseball etc., but nothing comes close to how this makes me feel. Thanks to the knowledge and the understanding of the Instructors of how to make the movement fit my body I feel great all the time. No more aches and pains and I wake up each day motivated to build my future.
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