Schedule
Beginner friendly classes. Mix & Match classes to meet your families needs.

Hours of Operation
| Monday | Friday 12PM - 8:30PM |
| Saturday | 10AM - 12:30PM |
Adult Class Times
| Mon | Tue | Wed | Thr | Fri | Sat |
| 12:30PM | 12:30PM | 12:30PM | 12:30PM | 12:30PM | 10:30AM |
| 4:00PM | N/A | 4:00PM | N/A | 4:00PM | N/A |
| 5:30PM | 5:30PM | 5:30PM | 5:30PM | 5:30PM | N/A |
| 7:00PM | 7:00PM* | 7:00PM* | 7:00PM* | 7:00PM* | N/A |
Kids Class Times
| Mon | Tues* | Wed | Thurs* | Fri |
| 5:30PM | 5:30PM | 5:30PM | 5:30PM | 5:30PM |
Tues and Thurs Kids Class for 5 & 6 year olds. Mon, Wed and Fri for all kids 7 and older.
* All classes are one hour except for Friday Qigong-40 minutes and kids class on Tues and Thurs which is 45 minutes.
* Adult and Kids classes are in separate practice rooms.
* Tuesday 7:00PM Degree lesson at same time as Group Training lesson
* Wednesday 7:00PM Tai Chi & Qigong class
* Thursday 7:00PM Self Defense class
* Friday night 7:00PM is Free Qigong class

